Counseling & Support Services

Why is this so hard?

I should be able to figure this out.

If anyone knew about this…

Life. It might be circumstances that overwhelm us, past traumas and difficulties that just keep coming up, or even our own expectations of ourself… so many things can make life difficult. And painful.

As an overall philosophy, I believe the best about people and our efforts to cope with life. I believe we do the best we can in our given circumstances. Many times, small changes in the way we think or behave can have an incredible impact on our lives. Sometimes more in-depth work is needed, patterns are more deeply engrained or healing from past wounds is needed as we find ways to live into the best version of ourselves. My experience as a therapist, educator, and clinical supervisor has helped me to develop a variety of treatment approaches to work with diverse clients and presenting issues.

Ultimately, I help individuals and families find ways to work smarter rather than harder – freeing themselves up to focus on doing the things that bring hope and meaning to their lives.

I intentionally create a space where all people will be respected and honored, regardless of worldview, cultural background, faith/spirituality, or past experiences. I consider the space created in counseling to be a sacred space where inclusion and embrace are foundational.

Sometimes this work is more clinical in nature - formal therapy that addresses diagnosable disorders or more intense clinical situations. Other times this work takes on the form of consultation, helping people find hope and meaning when the difficulties are not causing as significant distress in their lives.

What you can expect: Appointments are 45 minutes long, and we will meet as often as is helpful. Typically we start meeting either weekly or every-other-week, and then increase time between sessions as things improve. Most treatment can be completed within 20 sessions, with some treatment lasting less than 10 sessions and other situations requiring more meetings.

It takes courage to reach out and ask for help. You’ll be glad you did.

Person standing on a mountain overlooking a vast mountain range with hope

Clinical Therapy/Counseling

Clinical Therapy/Counseling is a specific health care relationship between a provider (me) and a client/patient (you). While being a professional relationship, it is still a deeply personal relationship, so it is critical you find someone that is a good fit for you and what you need. Below are a few areas of specialization I bring to the counseling relationship.

People helping one another, stacking hands and supporting each other

Clinical Supervision

I provide post-graduate as well as current graduate internship clinical supervision. I am licensed within the state of Tennessee, and am an Approved Clinical Supervisor (ACS) as well as an AAMFT Approved Supervisor.

Sunset over calm ocean looking forward with hope and possibility

Consultation

At times, the clinical nature of the professional counseling relationship is not needed. Instead, consultation can be provided and support what you are experiencing in life. Below are a few areas I have served individually and for groups as a consultant.

In-Person Availability

4 Market Square, Knoxville, TN

Monday 2:00-7:00

Tuesday 8:00-3:00

Wednesday 12:00-7:00

Thursday 8:00-3:00

Virtual Availability

https://ridgecounselingservices.clientsecure.me

Monday 8:00-7:00

Tuesday 8:00-3:00

Wednesday 12:00-7:00

Thursday 8:00-3:00

Contact Me

Interested in learning more? Do you have any questions? Please use the form to the right to send a message, and I’ll get back to you shortly.